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Spring Coached Training Sessions

   Week 1

Its time to shake out those winter legs and take advantage of the spring weather to improve your form, efficiency and turnover! WCRC coach Mike McCormick will lead a weekly series of coached training sessions on 6 (maybe 7) successive Tuesday evenings, starting May 22 at  6:00 pm.

Coached Training Sessions Page

  Week 6, hard work, paying off!