- Premier Events -

2019 Spring Coached Track Workouts Continue Every Wednesday

Extensive research shows the value of using all energy and muscle systems to improve your running, avoid injury, and make you a better athlete. HOWEVER this type of training must be done carefully with an appropriate level of stress increase for the athlete to realize the most benefit and not to get injured in the process.

WCRC coach Mike McCormick  will lead a weekly series of coached training sessions every Wednesday evening, starting Wednesday May 22nd (until July 3rd) at the all new state-of-the-art track at Fuller Field in Newburyport.

$10 per night, or $50 for the full 7 weeks.

More information mamcc12@gmail.com